Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the js_composer domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121
Feb 2018 – AriFit Bangkok
Posted on by San

Feb 2018

Hello Aries!!!

February is here!!

Hope you all are liking the new look of the renovated gym, including the newly renovated female changing room!

January is a great start to many people and we have many new faces moving in to Ari School of Fitness. Some of which are still doing our fundamentals program and we’ll definitely see more of them in February.

2 Big Things coming at the end of February.

1. HEAT IT UP CHALLENGE

According to our survey, our members place the important of 2018 goals to:

  1. Look Better – 5.9 out of 7
  2. Feel Better – 6.1 out of 7
  3. Perform Better – 5.3 out of 7

     More details in Next Week.

2. CrossFit Open 18.1 to 18.5

5 Weekly Workouts Designed by Dave Castro
Feb 24 – March 24

5 Highly Challenging workouts, and we know that some of our Aries love the Challenge. We are dedicating a special hour from 10.30-11.30 on Saturdays for those of you that want to perform the CrossFit Open. Strategies to perform these workouts will be discussed and we will crush them together!

That’s all for this month!

Peace!

San