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February 6, 2018 – Fit For Life – AriFit Bangkok
Posted on by WodUp

February 6, 2018 – Fit For Life

A. Context : Competition :

Context : Competition :
Go for your top score (and record it).Scoring: Not Scored

B. Mobility :

Mobility :
HIPScoring: Not Scored

C. 'The Chief'

'The Chief'
Max rounds in 3 mins of :
3 Power Cleans (135/95/55)
6 Push – ups
9 Squats
Rest 1 min
Repeat for a total of 5 cycles
For each cycle start where you left off, Log total roundsScoring: Not Scored

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