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February 14, 2022 – CrossFit for Health – AriFit Bangkok

February 14, 2022 – CrossFit for Health

A. PART 1: “BACK AT IT AGAIN” [COMPETE/TRAIN]

For Time:
75 Power Snatches (75/55)

On the Minute [Starting at 0:00]:
30 Double Unders

**TIME CAP : [15:00]

*Score Time it takes to complete the workoutScoring: Not Scored

B. PART 2: POWER SNATCH

[Right After Completing "Back At It Again"]
7 Minute Window:
Build to Heavy Single Power Snatch
Scoring: Not Scored

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