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February 22, 2022 – CrossFit for Health – AriFit Bangkok

February 22, 2022 – CrossFit for Health

A. “MOVING TRACKS”

10 Rounds For Time:
200 Meter Run or 500 Bike or 250 Row
30 Double Unders
10 Burpees to Target

Time Cap: 35 Minutes

*Score = Time it takes to complete the workout.Scoring: Not Scored

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