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March 1, 2022 – CrossFit for Health – AriFit Bangkok

March 1, 2022 – CrossFit for Health

A. “WHATEVER YOU LIKE”

For Time [35 Minute Cap]:
50 Shoulder to Overhead (155/105)
3,000 Meter Row or 2,400m Run
100 Burpee Box Jumps (24"/20")

Partition However You'd Like

*Score = Time it takes to complete the workoutScoring: Not Scored

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