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March 25, 2022 – CrossFit for Health – AriFit Bangkok
Posted on by WodUp

March 25, 2022 – CrossFit for Health

A. Gymnastic Skill

– The Pistol

https://www.youtube.com/watch?v=q11UwY5gd0AScoring: Not Scored

B. OUR PETS HEADS ARE FALLING OFF

5 Rounds For Time :
– 250/200 meter Row or 200 meter Run
– 4 Wall Walk or 30" meter Dual DB Carry Walk
– 14 PistolsScoring: Not Scored

View on WodUp