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Personal Trainer & Functional Fitness in Bangkok
[TEAMS OF 2]
AMRAP 30:
66 Air Squats
66 Sit-ups
66 Push-ups
66 Pull-ups
Every 5 Minutes: [Starting at 0:00]:
400 Meter Team Run
*Score = Total Rounds + RepsScoring: Not Scored
Build to a Heavy 3 Squat Snatch
* 10 Mins CapScoring: Not Scored