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Personal Trainer & Functional Fitness in Bangkok
On the 1:30 x 5 Sets:
1 Power Snatch
1 Overhead Squat
1 Squat SnatchScoring: Not Scored
2 Rounds For Time:
800 Meter Run
50 Dumbbell Snatches (50/35)
30 Box Jump Overs (30"/24")
100 Air Squats
Time Cap: 25 MinutesScoring: Not Scored