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March 3, 2023 – CrossFit for Health – AriFit Bangkok
Posted on by WodUp

March 3, 2023 – CrossFit for Health

A. Part A

35-30-25-20-15-10 seconds : (5 Rounds)
1.1 Handstand Hold

1.2 Box Pike HoldScoring: Not Scored

B. Part B

EMOM 10 :
– 5 Strict Pull-ups
– 1/1 Handstand Walk Around the BoxScoring: Not Scored

C. MOMO LOVE EVERYONE

AMRAP 7 :
7 Chest-to-bar Pull-ups
7 Ring DipsScoring: Not Scored

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