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March 4, 2023 – CrossFit for Health – AriFit Bangkok
Posted on by WodUp

March 4, 2023 – CrossFit for Health

A. Part A

Build To Heavy Set of Single Arm Farmers Carry (30 Meter)

Time Cap : 10 MinutesScoring: Not Scored

B. WOD

AMRAP in 10 minutes
2 Single-Arm Alternating Devil Presses (50/35)
30 Double-Unders

4 Single-Arm Alternating Devil Presses (50/35)
30 Double-Unders

Continue with this pattern, adding 2 Devil Presses each round.Scoring: Not Scored

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