A. STRENGTH
Hang Power Clean :
Build To A Heavy Single
[12 Minutes]Scoring: Not Scored
B. WOD
AMRAP 12:
100 ฺDB Box Steps (50/35)(24"/20")
150 DUs or 450 SUs
Max Box HS side WalkScoring: Not Scored
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Hang Power Clean :
Build To A Heavy Single
[12 Minutes]Scoring: Not Scored
AMRAP 12:
100 ฺDB Box Steps (50/35)(24"/20")
150 DUs or 450 SUs
Max Box HS side WalkScoring: Not Scored