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Queenie Lee – AriFit Bangkok

Author: Queenie Lee

Posted on

August News

Rope Climb & StrongFit Workshop

July was amazing!

Here are some awesome things that happened last month:

  • Our coaches workshop with FixMe Physio Clinic
  • Awesome PoolWOD by Coach Ranjith
  • Ari SF celebrates the 3rd Birthday! Yay!
  • 7.30 PM class is a success, attendance is up from 7PM class by 30%!

August is going to be another awesome month!

  • Rope Climb Workshop by Coach San – If you’ve signed up for the Spartan Race and haven’t got a rope climb, this one is for you! This one is Free!

Dates : To be announced

  • StrongFit Workshop by Coach San – Learn about Internal Torque vs External Torque, Energy Systems, and get a kick ass workout with Pushing, Pulling, and Carrying heavy stuff (Strongman Style).

Dates: To be announced

Birthdays this month:

Rung, Ploy, Joy, Alex, Rebecca, & Pat Tiangtrong