js_composer domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121
Personal Trainer & Functional Fitness in Bangkok
3 Rounds :
12 Single DB Deadlift
8 Up and Down Plank
12 Glute Bridges
8 Hollow RockScoring: Not Scored
For Time :
300 Jumping JackScoring: Not Scored
15 Minute AMRAP :
6 Single Thrusters
9 Butterfly Sit Ups
12 DB SwingsScoring: Not Scored