A. WOD
[Teams of 2]
AMRAP 30:
12 Toes to Bar
20 Renegade Row (50's/35's)
*Partners Switch After 500/400m Row or 24/18cal Bike
*Score = Rounds + RepsScoring: Not Scored
Personal Trainer & Functional Fitness in Bangkok
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Personal Trainer & Functional Fitness in Bangkok
[Teams of 2]
AMRAP 30:
12 Toes to Bar
20 Renegade Row (50's/35's)
*Partners Switch After 500/400m Row or 24/18cal Bike
*Score = Rounds + RepsScoring: Not Scored