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Personal Trainer & Functional Fitness in Bangkok
For Time [15 Minute Cap]:
1,000/900 Meter Row or 800m Run or 2,000m/1,800m Bike
Into…
15-12-9 Clean & Jerks (135/95)*
30-24-18 Box Jump Overs (24"/20)
* Every Break: 200 Meter Row Scoring: Not Scored