A. "When I Dip, You Dip, We Dip"
For Time:
135 Cal Row or 108 Cal Bike or 2,000 meter Run
90 Overhead Squats (95/65)
45 Strict Ring Dips
Partition As NeededScoring: Not Scored
Personal Trainer & Functional Fitness in Bangkok
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Personal Trainer & Functional Fitness in Bangkok
For Time:
135 Cal Row or 108 Cal Bike or 2,000 meter Run
90 Overhead Squats (95/65)
45 Strict Ring Dips
Partition As NeededScoring: Not Scored