November 3, 2020 – CrossFit for Health

A. "Time After Time"

AMRAP 5:
5 Strict Pull-ups
10 Push-ups
15 Air Squats

Rest 1 Minute

AMRAP 5:
5 Pull-ups
10 Push-ups
15 Air Squats

Rest 1 Minute

AMRAP 5:
5 Pull-ups
10 Push-ups
15 Air SquatsScoring: Not Scored

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