December 2, 2020 – CrossFit for Health

A. STR Part

Every 2:30 mins x 5 Rounds:
2 Round Trips Sled Push
Scoring: Not Scored

B. "Side Effects"

5 Rounds For Time:
5 Deadlifts (205/165)
20 Dumbbell 1-Arm Push Press (50/35)
200 Meter Weighted Run
Scoring: Not Scored

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