November 16, 2020 – CrossFit for Health

A. Push Jerk

On the Minute x 10:
2 Push Jerks
Scoring: Not Scored

B. "The Landlord"

AMRAP 12:
35 Double Unders or 105 Single Unders
9 Deadlifts
7 Hang Power Cleans
5 Push Jerks

Barbell: 155/105Scoring: Not Scored

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