June 16, 2023 – CrossFit for Health

A. "Team Helton" [HERO]

3 Rounds For Time:
800 Meter Run
30 Dumbbell Squat Cleans (50/35)'s
30 Synchro Burpees

Time Cap: 33 Minutes

* Teams of 2
* Run Together
* Split Squat Cleans as DesiredScoring: Not Scored

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