A. "Graceland"
5 Rounds x AMRAP 3:
5 Clean & Jerks (135/95)
10 Toes to Bar
15 Box Jumps (24"/20")
Rest 1 Minute Scoring: Not Scored
B. After Wod
3 Giant Sets:
12 W Raise
12 Dual Bent Over Row
24 Banded Face PullsScoring: Not Scored
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5 Rounds x AMRAP 3:
5 Clean & Jerks (135/95)
10 Toes to Bar
15 Box Jumps (24"/20")
Rest 1 Minute Scoring: Not Scored
3 Giant Sets:
12 W Raise
12 Dual Bent Over Row
24 Banded Face PullsScoring: Not Scored