October 29, 2020 – CrossFit for Health

A. "Gas Pedal"

For Time:
25 Burpee Dumbbell Deadlifts (50's/35's)
400 Meter Run or 500/400 Meter Row or 25/18 Cal Bike
20 Burpee Dumbbell Deadlifts (50's/35's)
400 Meter Run or 500/400 Meter Row or 25/18 Cal Bike
15 Burpee Dumbbell Deadlifts (50's/35's)
400 Meter Run or 500/400 Meter Row or 25/18 Cal Bike
12 Burpee Dumbbell Deadlifts (50's/35's)
400 Meter Run or 500/400 Meter Row or 25/18 Cal Bike
9 Burpee Dumbbell Deadlifts (50's/35's)
400 Meter Run or 500/400 Meter Row or 25/18 Cal Bike
Scoring: Not Scored

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