October 30, 2020 – CrossFit for Health

A. Push Press

Heavy Set of 3Scoring: Not Scored

B. "Kick, Push"

AMRAP 12:
3 Push Presses (115/85)
3 Toes to Bar
3 Calorie Assault Bike
6 Push Presses (115/85)
6 Toes to Bar
6 Calorie Assault Bike

[Add 3 Reps Every Round]
Scoring: Not Scored

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