November 2, 2021 – CrossFit for Health

A. PART A

On the 1:30 x 6 Sets:
3 Thrusters
Scoring: Not Scored

B. "GOING DOWN SWINGING"

For Time:
10-9-8-7-6-5-4-3-2-1:
Thrusters (95/65)
Toes to Bar
Lateral Barbell Burpees

*Score = Time it takes to complete the workoutScoring: Not Scored

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