December 18, 2021 – CrossFit for Health

A. 1 MIN TEST

MAX BIKE/ROW/SHUTTLE RUNScoring: Not Scored

B. PART B

3 ROUNDS FOR TIME :
– 1000m Row
– 40 Sumo Deadlift High Pull (75/55)
– 20 Reverse BurpeesScoring: Not Scored

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