January 22, 2022 – CrossFit for Health

A. “HELEN MEETS GRACE”

In a Team of 2 , Complete For Time :
3 Rounds of:
400 meter Run
21 Kettlebell Swings (24/16 kg)
12 Pull-Ups

Then, complete:
30 Clean-and-Jerks (135/95 lb)Scoring: Not Scored

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