May 13, 2023 – CrossFit for Health

A. STRENGTH

Build to Heavy Single : Cluster

Time cap : 8 MinsScoring: Not Scored

B. DEN

10-9-8-7-6-5-4-3-2-1 Reps For Time :
Cluster (115/75)
200 meter Run

Time cap : 20 MinsScoring: Not Scored

View on WodUp