A. STR
Push Jerk for load: [From the Rack]
#1: 3 reps
Time Cap : 10 minutesScoring: Not Scored
B. "Five-and-Dime" [SWEAT]
10 Rounds For Time:
7 Burpee Over The Bars
5 Push Jerks (95/65)
30 Double Unders
Time Cap : 15 minutesScoring: Not Scored