December 21, 2021 – CrossFit for Health

A. BENCH PRESS

For Load
6-4-2-2-2-4-6
Bench Press*
:30 Seated L-Sit between setsScoring: Not Scored

B. TUESDAY WORKOUT

AMRAP 10:
15 Push Press (115/85)
35 Double Unders

*Score = Rounds + Reps completedScoring: Not Scored

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