A. Front Squats
3 Rounds On the 2:00:
5 Front Squats
*Score = Sum Total LoadScoring: Not Scored
B. "ALL BALL"
42-30-18:
Wall Balls (20/14)
Hand Release Push-Ups
Calorie Row
Women's Calories: 30-24-12
[Kilos = 9/6]
*Score = Time it takes to complete the workoutScoring: Not Scored