A. Strength
Snatch (Deep Squat) :
3 Reps @ 40%
3 Reps @ 50%
3 Reps @ 60%
2 Reps @ 75%
2 Reps @ 80%
1 Rep @ 85%Scoring: Not Scored
B. “PUSH TO START”
2-4-6-8-10:
Wall Walks
Deadlifts (275/185)
Double Unders (10x)
*Score = Time it takes to complete the workoutScoring: Not Scored