January 14, 2022 – CrossFit for Health

A. MOMO DAY

MAX REP :
– Strict Toes To Bars
– Kipping Toes To BarsScoring: Not Scored

B. MOMO DAY

10 AMRAP :

1 Rope climb
2 Round Walking lunges
3 Turkish Get-Up (per side)Scoring: Not Scored

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